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Corporate Yoga

Our one hour group Corporate Yoga classes are based on the popular and classical Hatha style and offer different posture options: gentle for the less experienced, through to more dynamic and challenging for the more experienced - all in the one class. 

Regular Yoga practice can help you become stronger, more flexible and relaxed.  Certain Asanas (postures) massage and tone internal organs which can aid total body health.  Regular Yoga practice is a great way to help cope with stress and relieve tension.

The rate per class starts from $120+GST for a block of 6, 8, 10 or 12+ consecutive weeks. 
You'll be rewarded with a great discount if 2 or more consecutive same classes are booked on the same day.

Staff co-contributions: You can easily have this fantastic healthy service cost very little or nothing at all, if you have for example 15 participants in the class who all chip in $8 each.  Or if they can contribute $10 each, you could put the surplus funds towards other Health and Well-being initiatives such as workplace massage!

We recommend a maximum group size of 15 so that the instructor can keep an eye on participants in the class.

Whether your requirements for corporate yoga are located in Sydney, Melbourne, Adelaide, Perth, Gold Coast, Brisbane or Canberra, we have an extensive experienced team of trainers to meet your needs.

Or phone us to find out more:

1300 810 977

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